Thanks everyone. Yes, I have got a bit of previous experience ( years ago using Cakewalk Home Studio) but I did everything wrong! Guitars, vocals etc all recorded wet and the only mixing was just adjusting levels for each track.
To be honest I never experienced latency problems using my pc soundcard but I presume it was because I was only monitoring pre-recorded tracks and new tracks through my external mixer.
After a break from music playing and recording I recently decided to upgrade to the Saffire audio interface, studio monitors etc and make more use of my ancient midi keyboard. Previously I had only used it with a Yamaha GM sound module but I recently heard and purchased the Zeta 2 software synth....and well, was blown away.
So, I am now 21st century!
I know I should not try to run before I walk.....but bearing in mind that the Focusrite Saffire Pro 26 has more than 2 ins and outs, is there any benefit in me upgrading the MC6 to Sonar X3?
I also have an old external multi-effects unit (TC Electronics M300 Reverb/delay). How would you best employ it in my setup......if at all?