For me it is more like 300 Hz and 2KHz and above. But yes there is a lot of information around 1KHz sometimes.
But we are still not addressing the real issues. These overlapping problems tend to exist because the parts are over playing. If two parts are always overlapping each other then the better place to sort these types of problems out are in the arrangement itself. Why not ensure some parts are not playing when other parts are.
Parts can weave in and out of each other much more so. They don't have to overlap. Listen to
Steely Dan for the ultimate in economical parts.
(Even in the most complex of their tunes you can still walk right around in the mix and touch the black backdrop behind the music!) Then when you get this happening you don't have to EQ the crap out of something to make it work. In fact you can leave it alone and allow it to sound fuller and better. Even add to the sound by making it sound fuller again and then after that you can turn it down a little.
(Maximum illusion, minimum voltage) Several parts can come together to make an identical statement too and that is powerful as well. Then it is more about balancing them
(for that section only) volume wise and not so much eq cutting.
When there is too much going on and too may parts are playing at the same time then more of this EQ cutting crap has to used in order to make it sound OK but then you end up with a whole lot of thin sounding parts. And the result is still unclear.
(because there is still too much going on !) What many of you don't realise is that if any of you had the opportunity to work with a really great producer on one of your own songs what they would do
first is
cut half of the stuff you guys have tracked right out leaving space and only the real important stuff behind. People are too scared to cut stuff out and leave space behind. They think it does not sound full and is weak but the opposite is true. It sounds fat, strong and clear.