John
This is a very old thread.
True, but brings up a valid point: there are no "spec police" who say "Low latency monitoring means that it's under 7 ms, using ASIO drivers certified by the spec police, in a project with 18 plug-ins that each draw 4% of CPU power, with 46 tracks, running at 44.1 kHz on a system with a 3.2 GHz eight-core processor"...because every one of the numbers mentioned will affect latency.
I lead a simpler life...here are my specs.
ASIO = low latency
ASIO on really fast computer = lower latency
I'm happy monitoring through amp sims in real time = good enough latency
MME = high latency
WDM = who knows what latency?
WASAPI = hey, really good latency for a laptop!