hi guys /girls
is there anywhere I can find a step by step guide on how to get my tracks from my br800 on to my sonar program , im a bit of a techno thicky lol but I so want to get this sorted . any help would be cool thanks .

Do you mean moving tracks you have already recorded on the BOSS into a SONAR project, or recording new tracks into SONAR using the BOSS as an audio interface?
Do you have the manual?

Can you export files from the Boss as waves? There's the answer. Export the files as waves, and simply load them into the DAW.  Sonar 8.5 is a bit dated.
 
If you lack the manual that tells you how to do that...if it's possible and I assume it would be...... google the manual.

hi yes moving tracks I have already recorded on the br800 to my sonar on my laptop . basically I have the sonar program installed and I have recorded some tracks on my br800 ....so far I have got as far as connecting the usb cable from BR - PC , I start up the sonar program but cant find any prompts as to what to do next , my other problem is audio I cant hear anything and don't know if its something I need to set up in sonar its self ie the WAV thing lol or something else , its a shame as im very good at my music just incredibly useless at this sort of stuff , if any of you guys would be so kind as to give me a step by step guide on how to get this sorted you would be for sure on the Christmas card list ! . cheers nick .
 

Try File>Import>Audio and see if you can navigate to where the files are located in the BOSS.
Double-click the file name.

Look up EXPORTING WAVE FILES.  follow the instructions.

This should help;
 
http://www.youtube.com/watch?v=EWKkL_GWO-A

At the time of this writing Windows 7 was still in a Release Candidate phase.  SONAR LE is officially supported on the shipping version of Windows 7 available October 22^nd 2009.  We cannot support any beta or release candidate versions.
 
The following issues are known problems with Windows 7:
 
In WASAPI mode if you set the audio latency lower than 4 milliseconds, you will get an error message that the audio device does not support the current format. This is a known bug in the shipping version of Windows 7 and has been reported to Microsoft.
 
hi guys , not sure if this is relevant to me but I am running a windows 7 intel core 13 laptop , keeping in mind my format is 8.5 LE ?