I was curious to see if the other audio apps that cohabit my PC would take offense to the missing ASIO driver.
It seems that WASAPI is only officially exposed in select applications, but in my case I also found a few that let me choose the MME driver, then under output device I selected something like "Speakers - High Definition Audio Device". That is the name assigned by Windows to my on-board Realtek HD audio output.
For many apps beyond Sonar on Windows 10, there is good evidence that Windows 10 will now provide lower latency. It seems that if either WASAPI or the HD Audio Device can be selected it may work fine. I did run into a couple of exceptions below*.
In many cases, I have no idea what the actual latency is, but hitting a key on my controller produced a note-on in a VSTi without a detectable delay. So that much is good. Microsoft must have tweaked their drivers in a recent Windows 10 update.
Host apps with virtual instruments in projects at 44.1/16:
Reaper 5.26 - WASAPI, Mode: Shared loopback(CAUTION), Speakers (High Definition Audio Device). No detectable VSTi latency. 11ms at 512 samples.
Ableton Live 9 Trial - MME/DirectX, Speakers (High Definition Audio Wave). No detectable VSTi latency.
VSTHost 1.56- MME Speakers (High Definition Audio). No detectable VSTi latency.
AIR Ignite 1.4.1 - WASAPI, No detectable latency. Not actually a VST host, but does contain proprietary virtual instruments.
*Band in a Box 2017 with internal DXi synth - MME, Speakers (High Definition Audio), 104ms latency. Obvious latency. This app is mostly used for playback, but if desired, a good workaround here seems to be to use a virtual MIDI port over to the synth rack in Sonar or another host for low latency real-time soft synth playback. MIDI thru seems to work in this case.
*MuseScore 2.0.3 with internal Fluid synth - MME, Speakers (High Definition Audio). Obvious latency. No MIDI out port.
Standalone soft synths:
SynthMaster - Automatically detected the correct output (HD Audio). Playable.
Kontakt 5 Player - Automatically detected WASAPI and Speakers (High Definition Audio), with latency set at 448 samples , latency 10.2ms. Playable.
Reaktor 6 Player - Same as Kontakt Player. Playable.
Analog Lab 2 Demo - Automatically detected Windows Audio, Speakers (High Definition Audio). 448 samples at 10.2ms latency. Playable.
Plogue sforzando x64 - WASAPI, Speakers (High Definition Audio). 512 buffers. Playable.
Rapture - Nope. Needs ASIO**.
Rapture Session - Nope. Needs ASIO**.
Dimension Pro x64 - Nope. Needs ASIO**.
Z3TA+2 x64 - Nope. Needs ASIO**.
** Thanks to VSTHost, the stand alone soft synths that require ASIO can have their VSTi plugs run in here.