Beer and yogurt and peanut butter and tortilla chip crumb soup.
Delicious full bodied and hearty soup just like grandma used to make!!
Cheap thrills right out of the Walmart food section.
Best made in a traditional gallon size crock pot.
Combine 2 or 3 bags of assorted frozen vegetables, 2 or 3 cans cooked beans if you don’t go the higher road and sprout your own first.
Add the following:
One can tomato paste
1/3 cup chunky peanut butter (real stuff like Adam’s, not the Jiff or Skippy crap)
3 tablespoons plain yogurt
1/2 can beer (use the American pale variety. Pabst the beer of choice)
4 tablespoons applesauce
1 cup tortilla chip crumbs
2 teaspoons raw apple cider vinegar
Heaping teaspoon curry powder
Heaping teaspoon mild chili pepper
Heaping teaspoon oregano
Heaping teaspoon Basil
1 to 2 heaping teaspoons grated fresh ginger
Level teaspoon turmeric powder
¼ cup salted sunflower seeds, or mixed nuts.
Grate or chop and fresh vegetables needed to fill the crock pot to 1 inch below the top.
Add water to then just barely cover the mix.
Salt to taste. Stir in the salt and test taste again for adjustment.
Let the crock pot fire away on hi for several hours until you can smell the soup. Stir occasionally to keep the cooking heat circulating. Crock pots have hot spots. By the time the scent of the soup pervades the house, it can be eaten, but more cooking time is usually needed.
Now to reveal the greatest cooking secret for soups…
When about cooked, remove 3 cups or more of the solid parts and blend them in a food blender. Pour the blended contents back into the crock pot. This thickens the consistency in a nice way.
After putting the blended part back in, let the soup cook again for awhile, stirring now and then.
Transfer the soup to half quart mason jars, letting them cool to room temperature and then refrigerate. Will last for months until needed. The gallon crock pot makes for 5 mason jars and then enough for a meal or two left.
John