pinguinotuerto
abacab
Your scores on the audio drive are close to what I get on my WD 7200rpm SATA 3GB/s audio drive. It does not look like this would be a bottleneck on a few audio tracks.
Yeah, I don't think my issue is hardware related. Thanks for the tip and for looking at my results. When I get to the studio, I'll delete my 32 bit plugins and see. If this is the issue with Platinum, then someone from Cakewalk should let us know (if they know) that Platinum doesn't play nice with older plugins that X3e can handle without issues.
This is just my 2 cents ...
You and the original poster's laptops ran Sonar X3 OK. Your problems began when you both switched to Platinum.
Your Intel Core i7 can turbo up to 2.8GHz, with a max memory bandwidth of 21GB/s.
http://ark.intel.com/products/43122/Intel-Core-i7-720QM-Processor-6M-Cache-1_60-GHz Assuming that your hard drive is not the bottleneck, and the latency monitor shows green, you should be good to go. Problem is that you are not good with Platinum.
The other suggestion here, like turning off unnecessary start up background programs and unplugging wi-fi could help.
But I'm also starting to think that maybe something changed with how you use the audio drivers in Platinum. Are you using ASIO with the same settings as X3?