Thanks all for your suggestions. Right now I'm more in the "how the heck do you do this ?" stage of learning Studio 1. I'm just so used to Sonar giving me all the options and letting me choose which I want. Studio One apparently restricts the options available (no driver modes ?) or makes choices for me.
I got the following error when I set my audio device to the Realtek (because it's recording device is set at 48k) :
"Failed to open Mixage stéréo (Realtek High Définition Audio)! Please make sure that the sample rates of your recording and playback devices match." The thing is, (for some reason) the Realtek Stereo Mix (what-you-hear) lowest sample rate is 48k and Studio One won't let me set it to that, so I can't record something off the internet (for example). No problem with Sonar, Audacity, etc.
If windows audio is in effect and I select "New Project", Studio One only offers me 44.1k.
EDIT: I just created a test song (at 44.1K because I had no choice) and fiddled around with adding a track and setting its input, got the message again, and suddenly the audio device setup panel has windows sound selected but at 48k. I can't remember what I did, but at least it's apparently possible.
I just recorded the audio off a youtube video so my problems are solved.