You probably don't really want a workstation, but rather a ROMpler. A workstation will have sequencing and sampling capabilities that you (probably) don't need. A ROMpler, OTOH, is a MIDI keyboard controller with ROM-based samples representing a wide range of instruments. However, either would be a fine complement to SONAR.
I've had both ROMplers and workstations for, gosh, as long as they've existed. Mainly, though, I've had them because I played in bands, rather than for recording. I do use them occasionally for recording, though, because they offer sounds that I don't have in, say, Kontakt. In fact, I have made Kontakt instruments from my ROMpler samples for convenience.
You'd think, then, that in the studio a ROMpler might just get demoted to generic MIDI controller. But that's far from the case, at least here at Casa de Bit. Having a ROMpler or workstation (my current instrument is a bonafide workstation, but I use it as a ROMpler) lets me find a patch that's
similar to what I'll ultimately turn to Kontakt/Zebra/Omnisphere for, play and monitor in real time (zero latency) while recording the performance as MIDI, no audio. Now I've got a MIDI track that I can use to audition various synth patches or sample libraries. It's a workflow that exploits the best of both worlds: an expressive, live performance played in real time, coupled with the infinite world of computer-based synthesis.
One of the hottest ROMplers ATM is Yamaha's Montage. I've played it, and heard it demoed by an expert. I was very impressed. Expensive, though. But I very nearly bought one. The main reason I didn't was it weighs 63 lb. and I have a bad back.
EDIT: I take back calling Montage a ROMpler. It's got a 16-track sequencer like my Kronos, making it a real workstation.