All the set up information for any interface is the same and is very well documented , Help files, User manual, and knowledge base. Cakewalk doesn't have time to answer questions that are already answered.
You need to take a deep breath and start reading. Sonar is like all DAW's and it is not plug and play. You need to understand the basics.
Not to go into details but generally to get things working
Install Sonar
Install the latest drivers for your interface from the manufactures web site that match your system following instructions carefully.
Check that the drivers are working by looking in the appropriate Windows location for audio devices.
Make the Tascam the default and test it by playing a song from Media player.
Now open Sonar and go to Preferences Audio and make sure the Tascam is the Timing master and select ASIO mode.
Make sure the Tascam is selected as the input and output device.
You will want to not use input echo when overdubbing audio as the Tascam has high round trip latency and you will hear a delay. Use the Tascam's direct monitoring when overdubbing audio.