SonicExplorer
bitflipper
If recording via S/PDIF, you must select it as the recording timing master.
...So if I were to turn it off, am I still okay to just continue on with Sonar still set to SPDIF as timing master?
You only
need to specify S/PDIF as the clock while recording from that source. Once you've recorded the track, you can switch back to letting SONAR do the clocking. In fact, you
have to switch back once the S/PDIF source has been disconnected, since then the clock is no longer present.
As Sanderxpander notes, some audio interfaces are smart enough that it doesn't matter. That has not been the case with the interfaces that I've used (Roland, MOTU, Focusrite), but then I've never been in a position to afford an RME.