I had the opposite last night. I opened a project, it wasn't that old,, from June, and the metronome was playing. WTF.. I don't use the metronome much so most of my projects have no metronome buss and both the toggles in the tempo window were off which is my norm. This project would have never used the metronome. I toggled them on and off and it still played-- real loudly too...
I had to open the options window and set the output to NONE. But why would it play when all the toggles were off, They were not ticked in the options window either.
I opened dozens of projects and only this one did this so I wrote it off as a normal quirky Sonarizim.