jb101
Thedoccal
I was thinking of getting that board but it doesn't have any send returns. The board I did get works as well with the USB as it does with the Firewire (it has both options), so USB recording and playback should be fine for you.
What board did you get?
I got the Behringer UFX1604. I needed those fx returns for the stage setup. Someone posted an interesting way around that, but I don't need to use my rack fx units in Sonar. Just for live. Your board is amazing too. I get as low as 2ms latency on both firewire and USB. No glitches. We are both happy campers.