Bristol_Jonesey
The only time you dither is when going from a higher bit depth to a lower one, usually from 24 to 16
There is not a lot of difference between Entire Mix and Main Outs, but this comes with a warning:
If your interface has more than one set of Stereo Outputs and you explicitly set up a 2nd pair (or more), say for headphone monitoring, an extra 6dB will be added to the bounce (or export) for each additional pair.
Put another way, using Entire Mix will SUM all active outputs into the bounce which is usually undesirable.
Using Main Outs will only use a single stereo pair, maintaining the volume of your mix.
I only ever use Man Outs for bouncing/exporting.
Ok - got it on the dithering - that makes sense to set it to none since I am not changing the bit depth. I have a Focusrite Scarlet 18i20 interface - it has two headphone jacks, two stereo outputs for monitors, and 8 outputs (all TRS).
So solo the the two tracks, in track view, click on Tracks, the bounce to a track, choose Main Outs, Mono, dithering - none (I always keep the mix enable part that defaults - all checked except two of them cause I do a Fast bounce), then hit Ok. And that should bounce my two tracks down to one.
Sometimes, I can nail the processes in Sonar and then it's something so simple that I feel stupid once I get the answer.