Tap tempo in sonar ?

Choose Project > Insert Tempo Change to display the Tempo dialog box.
Tap a new tempo in the space indicated in the dialog box.
 
I usually click on it once with the mouse and then set the tempo with the enter key.
 
 
You could also bind a shortcut key to this function.

ok thks ...was thinking about a more direct way , but this would be ok ...thks guyz i totally forgot about that as i never use that feature ...thks again amigos !