Bhav
Ive lost another belt hole size too and now my 38" waist trousers just drop off without a belt. I must now controll my chocolate intake with this several month supply. This will be hard, off for a long walk now.

Good for you mate......stay strong and ignore my last 3 posts.
You can do it......36" is the next goal!!
 

Mesh

Bhav
Ive lost another belt hole size too and now my 38" waist trousers just drop off without a belt. I must now controll my chocolate intake with this several month supply. This will be hard, off for a long walk now.

Good for you mate......stay strong and ignore my last 3 posts.
You can do it......36" is the next goal!!
 

I'm pretty sure Im already that but Im not measuring. I need to lose at least another 10 Kg to go below overweight, 20 Kg for ideal weight for my height.
 
 

That's juan way to get tracks to me faster.

Bhav

Mesh

Bhav
Ive lost another belt hole size too and now my 38" waist trousers just drop off without a belt. I must now controll my chocolate intake with this several month supply. This will be hard, off for a long walk now.

Good for you mate......stay strong and ignore my last 3 posts.
You can do it......36" is the next goal!!
 

I'm pretty sure Im already that but Im not measuring. I need to lose at least another 10 Kg to go below overweight, 20 Kg for ideal weight for my height.
 
 

You only want to way 20Kg. What are you 1 foot 2 inches tall?

I had me a nice pile of becan this morning with some scrambled eggs to give the plate some color. 

craigb
I had me a nice pile of becan this morning with some scrambled eggs to give the plate some color. 

"Yellow is the color of my few eggs there, in the morning, when we rise"

bapu

Bhav

Mesh

Bhav
Ive lost another belt hole size too and now my 38" waist trousers just drop off without a belt. I must now controll my chocolate intake with this several month supply. This will be hard, off for a long walk now.

Good for you mate......stay strong and ignore my last 3 posts.
You can do it......36" is the next goal!!
 

I'm pretty sure Im already that but Im not measuring. I need to lose at least another 10 Kg to go below overweight, 20 Kg for ideal weight for my height.
 
 

You only want to way 20Kg. What are you 1 foot 2 inches tall?

No I need to lose another 20 kg. Ideal weight range for 5'8" is 65-75 kg, Im at 85 kg right now. 78 kg is overweight, 88 kg is obese for me.

I am 6'1" tall. Supposedly 185lbs (84Kg) is the top end of "normal". 20Kg is what I would like to lose too.
 
I was once (10 years ago) 210lbs (95Kg), down from 250lbs, and I looked sickly (IMO) and so I refused to go any lower. I maintained that weight for another 3 years. I got that low using the Atkins/Low Carb approach.
 
All I know is at 64 years old I find it harder and harder to lose weight.
(becan, pizza and pasta don't help either)