aaaand I just realized why my back has been an arsehole lately.
Change of season bullpuckey. Every fall and every winter for the past... oooh decade my back has without fail gone sideways on me. Being slighter smarter than your average bag of wet hair I noticed this phenomena over time and the past couple years have made efforts to be particularly careful at those times of year not to exasperate the issue.
Last fall I did not get my usual visit from Mr. Imgonnapunchyouinthespineforacoupleweeks. Between that and all the annoying bullcrap I've been screwing with this month I totally forgot and have been trucking along like I didn't posess the body of an 80 year old woman.
and thus the appearance once again of ole Mr. Imgonnapunchyouinthespineforacoupleweeks.
That guy's a douche.