well looks like most all of us could use this:
This bread is a duplicate of a 2,000-year-old recipe used by the little known civilization of Hunza.
The Hunzas are considered to be the healthiest people on earth. Their bread is the main part of their diet. This bread is absolutely delicious.
"The Hunzas exist isolated from the rest of the world in the Himalayan Mountains where they live to be 110 to 120 years of age. They have no cancer, heart attacks or other major disorders to speak of. They are active and fit to the end of their lives. Men father children at 100 years of age and older.
Hunza Bread Recipe
* 4 cups of water
* 3.5 (three & one half) to 4 pounds of natural buckwheat or millet
flour
* 1.5 (one & one half) cups of canola oil
* 1.5 (one & one half) cups of natural unrefined sugar
* 16 ounces of honey
* 16 ounces of molasses
* 4 ounces of powdered soya milk (half cup)
* 1 teaspoon sea salt
* 1 teaspoon cinnamon
* 1 teaspoon ground nutmeg
* 2 teaspoons baking powder (non aluminium)
Grease and lightly flour cooking pan(s). Ideally use
baking trays with about 1 inch high sides. Pour batter in pan(s) half
an inch thick over the base. Bake at about 300 degrees fahrenheit (150
C.) for 1 hour. After cooking, dry the bread in the oven for two (2)
hours at a very low heat - 90 degrees fahrenheit (50 C). After it is
cooled tip out and cut into approx 2 inch x 2 inch squares. Store it
wrapped in cloth in a container.
bear in mind if you eat or share this bread in the usa you are probably breaking the law. use at your own risk. i look forward to fathering a child at 100. i hope the forum is still here.