sharke
I've just started wearing glasses again after 20 years with contact lenses. I figured having 4 eyes would be a novelty for a while. Quite enjoying it, BUT....
Why didn't someone tell me about the danger of whipping headphones off too quickly when you're wearing specs? Why, I had no idea the dashed things would come off as well. It's a good job I have lightening quick reactions otherwise I'd probably be $500 in the hole tonight.
I just wear my glasses to see.
I've worn them since sixth grade, which was just slightly after Moses did his Red Sea gig.

I just tried sliding my 'phones on and off.
Turns out I grasp the ear cups with both hands, spread them slightly, and set them over my ears. Reverse to take them off.
The procedure is so automatic, I don't even think about it.
You'll get used to it.