Hahahahaha! This is a Mastering video, Matt! I love Dave's sympathetic persona (like a flight instructor).
He seemingly approves LPF--ing the snare at 5k! That is a pearl for me.
He validates the 2k to 4k hyper-sensitivity area ... that tricky area that requires much deft.
The HHat is my fav 'clang' instrument (but not on Dave's video where he collab's the HH with the triangle)
Extreme lows and highs (above 10k) are eschewed (which I and most of us agree with).
But his synth song (the 1st one) didn't seem to require much EQ screwing, IMHO. The thing about sampling is that much EQ is already PERFECTED! (until the mix gets too busy :):):) )
The second song is more rock-intensive and quite muddy and busy (vs. a ballad):
No wonder the Vocals: "Consonants/radio voice" at 1.2K ... becomes excellent advice (to allow lower instruments (muddy guitars etc).
Vs. Most of us ... usually HPF vocals at 120 to 300 hz !!!!
IOWs, the radio voice has enough girth in this song with the lead-vox HPFed at 1.1 to 1.2kHz ... thanks to the muddy guitars blending with the vox.
5k to 7k for focusing on vocals (vs. above 10k) ... I agree.
3K (of course) is notoriously annoying and requires "careful mastering"
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Again, HHats are incredibly important to me (Philip) ... but of course ... mix dependent (per Dave).
This is a great video, Matt, for beginner engineers ... and intermediate producers (like you and I)!
In sum:
EQ-ing, is important for busy mixes (Dave's polyphonic paintings)
(... but there were other issues in both of Dave's songs that struck me as 'off' ... like the quirky synth song-rhythms and the rock-song muddiness as a whole ... Dave addresses both with utmost compassion and skill!)