Hey guys thanks so much for taking the time to look into this. I currently use Sonar Home Studio 7xl and that has nothing sidechainable in it (as far as i know). So I have to use a plug in Sidechain compressor from 'db Audioware'.
When it comes to bouncing down tracks, I always lose the sidechain effects and have to re-apply them which is very frustrating. With the genre of music I produce, I mix as i go, meaning this really messes with my workflow.
I will definitely try your suggestions tomorrow and let you know if I have any luck.
So are you saying, for example, with a kick track making a synth track duck...highlight BOTH tracks, solo the synth, bounce them both down?