skylightron
I usually fire up my DAW about two or three times a week, how do you motivate yourself to enter the studio to get music made?
Just to add to the advice Matt gave (which I totally agree with) sometimes you just can't get blood from a stone and you may not feel creative. However, there is always some sort of lab work you can be doing.
For example, one of the best (and most fun) things I like to do, is record part of covers or sometimes full blown covers just to test out sounds and experiment. There's always something you can learn from this type of "lab work" and it makes you feel like you're doing something fun too because it's already created for you. Just do your own version and have fun playing with sounds.
Another thing I've been trying to do which is really cool is....I open up Sonar and click on the help file and try something within the program that I have never used before. I'll be honest with you, I probably use 40-60% of the program (60% may be generous of me lol) and I have really been trying to learn all that I can. This is really a great motivational tool because it may force you to try something you have never tried before to where you create a form of music you wouldn't have dreamed of without the tools in Sonar.
So give some of this stuff some thought...it can really make a difference. I can still remember my first time using The Matrix. I literally wrote a song from it which was totally cool. Once I got the hang of it, I could just drop pieces of songs into it and experiment with my arrangements. For example, I come up with new ideas every day. Not full songs...just pieces of things. A drum beat, a guitar riff, a bass line, a vocal line etc. I log all these little ideas and save them in a folder. With the Matrix, I can bring these ideas in and shift them around in the cells and literally create something from these little pieces while experimenting with the placements of each part.
Or, I'm not one that uses loops ever because I record all my own stuff. I tried the loop thing and it was pretty cool! I would have never come up with that stuff on my own. Or spend some time going through all the sounds in Dimension Pro and see if any of them inspire you...or z3ta...the sequences in that little synth are pretty cool. So there's always something you can do, skylight. If you're not inspired to write or create, just play around with some features you may have never tried before just to put yourself outside that safety box we all find ourselves in. Or...just record a cover. You can never have too many sounds that you log for when you DO feel inspired to write your own stuff. Good luck...hope this helps. :)
-Danny