Tape? We scratched cave walls with a sharp stick!
OK, I'm not THAT old. First tape recorder was a little 1/4" R-R, using the microphone that came with it. I'd set the mic on a pillow on a chair out front of the band. That was c. 1965. I didn't get a proper deck until 1975 - a 15 ips TEAC 3340S plus a 7.5 ips Pioneer R-R to mix down to. Of course, everything ultimately ended up on cassette. So yeah, there was some tape involved, for sure.
Cakewalk 1.0 (1986?) was basically a way to save tracks and reduce the number of bounces.