This is all helpful, but for me I had a project which seems to have magically opened as 48k/32 and will no longer play. I have only ever used the default sample rate for projects, which I believe is 44.1k. One day the project works, the next, it doesn't.
I tried to set my Focusrite 6i6 to 48k but it says another app is streaming audio, even when no apps are open. I also tried switching off that stupid Cortana and restarting, but nothing helps.
I have two sessions to do this week and Windows seems to have a mind of its own.
The world's gone mad.