I run the defaults settings in Sonar X3. The project was saved weeks before and also several times during the day I was working on it.
Default settings? so you never defined a folder saving your projects and you never set up CWP and per project audio files? Your project is where it was last saved at. Nothing will disappear, even with errors. The projects last save will not be harmed.
Also, i saw you asked about a back up./ did you back up your project to another hard drive or CD or DVD? Look there to get your backup. Sonar is only as smart as the person using it. Do not assume you have back ups if you never backed it up.
CJ