I copy a bass track to another track and use a roll-off cross-over filter (an EQ with the high-end rolled off) on it. Convert the new track to mono. Then use a high-pass filter (another EQ withe the low-end rolled off) on the original track to block the low-end, the same low-end you
want on the mono track. Use a gentle slope between the two and see that the filters are generally pretty close to each other. I use a -3 or -6db roll-off for each one. They should overlap evenly, and adjust to ensure all notes are heard.
As a test, if you have a bass, or can use a bass-note synth, in a new set of tracks you can play/record all the notes and adjust these options as necessary so that all notes remain the same volume while listening to the mix in stereo.
That can help better tune the cross-over frequency and roll-offs.
Beware, though, that when you listen to your mix in Mono for mastering purposes, the low bass notes may be louder after making these changes.
You can also try something like this:
http://www.nugenaudio.com/monofilter-professional-bass-management-mastering-plugin-aax-au-vst_25# I will use this pretty often on bass, where I want the low end centered (frequencies that are generally non-directional), but pan the mids and highs of the bass to the left or right for placement or effect.