Right now I am really getting into the Take Lanes/Comping features. Love it.
Here's what I have been doing:
Select a section of the song like Verse.
Set looping for that section.
Now hit record with comping mode on.
Do about ten takes of whatever it is you doing (vocal, bass, guitar)(yes ten takes, bear with me!)
After your done, section off the takes about two - four measures with the comp tool.
Now go through the takes and select which section you want to promote.
After you have the whole section decided on, copy and paste the promoted track to a different (new) track.
Repeat the three steps above using different takes from the first time to promote
What you end up with is a lot of variation that can be used throughout the song. I have used it for vocals on chorus, back up vocals, lead fills, drum fills, hi hat parts (works great for this! Very human!). The way I see it, it's use is almost endless.
One draw back/concern in this method: When you copy and paste the promoted track to a new track, all ten takes come with it. I have a method/work around for eliminating it.