Look at your level meter. See the red dot. You have gone over.
You should aim for just a tad under 0db.
And myself I'd be using a compressor as that track looks like it's peaking a LOT.
Hi pass is always a good Idea but if there was no low end content to begin with it won't change anything.
Most mixers and pre amps have a hi pass filter so the signal was probably already processed.
Once again I hate repeating myself but a program like Wave lab is easier to work with for wave editing because that's it's design purpose. Sonar is the worlds greatest multi track recorder but I use Wave lab for stereo editing. There are many other wave editors and some are even free like
http://www.wavosaur.com/Not saying you can't do it in Sonar, but without the analyzing tools your working blind.
Example load the file.
Check the peak level with the normalize tool.
If the file has headroom say it's shows -4.5db then normalize it to -.05 db.
If it say's 0 then it may be OK, but what about overs?
This is where the Global Analyzer is indispensable because it will point them out for you.
It will also check the average RMS level which to me is most important of all.
Average is a much different reading than peak. A file can have a reading of 0 db peak but it's average RMS level will be anywhere from 8 to 20 db. 8 db being about as loud as it gets, 20db might be a classical piece.
If its RMS average is around 14 - 16 db it will be in the ball park on most playback systems.
If it still shows 18-20 average RMS it's might be too quiet and you then proceed to use the Loudness Maximizer or your favorite limiter to kick it up 2 or 4 db,, no more if you can help it.
If the file is that uneven in volume then there's some manual editing to do first.
That's chapter 2.
If the file really must be output from Sonar then a great and easy solution is the LP64 Multi band compressor on the Master buss. It works pretty flawlessly to catch overs because it is a "look ahead" plug in. But that track would need to be turned down first it's over and that is not good. You could put a compressor in the tracks bin with a super fast attack, but I like my tracks to be under control without one. You can simply turn down the volume or gain.