Try to get one with 2 internal drives, or 1 internal drive and an eSATA port, either an i5 or i7 CPU (or beefy AMD but Intel is a bit faster, in my opinion), and if your primary drive can be SSD then so much the better. Shoot for at least 8 GB of memory, and 16 or 32 if available and within budget.
Having 2 drives is a good thing for balancing access demands - primary drive for OS and applications, 2nd drive for data, projects, audio, and sample libraries.
Primary drive of SSD type will give you good performance for Windows - this is not critical, it it means you cannot then afford a second drive or enough memory.
Secondary drive either internal or eSATA would be ideal, with USB 3 being viable though not best.
Memory COULD run in 4 GB, but really - consider 8/16/32, with 32 being a luxury - 16 is fabulous, and 8 is still good.
When you DO select a laptop, please note that you will want to temporarily disable or if there is a hardware switch turn off your Wi-Fi adapter just prior to launching Sonar, and then you can enable it again after finishing your Sonar session. This is because Wi-Fi adapters can cause MASSIVE latency spikes, which will wreak havoc at attempts to do audio streaming with Sonar.
There are lots to choose from - I would suggest you consider getting screen protection and possibly accidental damage protection, as well. I used to have a Dell laptop that I gigged with, and over a 3-year period just about all the components were fixed/replaced.
There may well be other schools of thought on this subject, too, from other forum folk.
Bob Bone