The question asked is not about freezing MIDI. The OP very clearly expresses it.
There are many situations when people want to record the real time audio of the VST. Many synths, for example, modulate the sound so that the same part sounds different every time.
IIRC there is a way to do it, but now I don't remember how it goes :o/
One of the active forumites has explained it a few times here, let's hope he sees this and chimes in. Of course, if your soundcard has "stereo mix" or "What U hear" setting, it most likely would record the real time audio, but it would also record the metronome
and all the backing tracks on the same track.
One way is routing the audio out through your interface and back but latency could be a problem or require extra steps.