lawajava
One more tip to mention regarding ProChannel tutorials. Also available in the Cakewalk store and on Groove3 is a Groove3 tutorial called Mixing with Sonar. It was made at the latter part of Sonar X1 time and covers just about all the current ProChannel modules.
What's great about this tutorial is that Bill walks you through actually using them and applying them to a song. Very practical narration and very helpful to learn how to use them rather than the other tutorials which tend to explain what they are without really applying them on a song. So Mixing with Sonar I know helped me a lot.
+1 for Bill's videos, Particularly the Groove3 tutorial called "Mixing with Sonar."
He has also written a great book called
"The Power In Cakewalk Sonar.
" It comes with a load of DVD tutorials as well.
I highly recommend both.
He not only explains the functions well, but also uses real world examples to demonstrate them in practice, too.