See if you can reproduce the "flickering" or "blinking" behaviour with no plugins and a brand new project with no template.
Even if the flicker issue is only Sonar and even if the behaviour just started with X3E, then I agree with John, you should be looking at updating to the latest AMD graphics card drivers and I also strongly suggest you should run Windows update several times and install the optional updates. All these could definitely be related.
You may even need to update your sound card drivers as well.
It might seem strange, but any of these things
could actually be the root cause.
And if you nail it down to a specific plugin then you should also be looking for updates for that as well.
Thanks
Alex
p.s Yes your signature shows a different system hence the confusion.