And then one of my students asked, "..but do I really have to use reference tracks? What if I just want my own sound, not influenced by something else already produced?"
Ans: "Perfectly valid
not to use them if you're getting the sound you want".
However, I do think ref tracks are helpful for example, when developing listening skills, when working with a client who may bring in their own or as suggestions to clients when making make production decisions, for checking out a studio or live system .... and whatever else you can think of!
Ref tracks are just another tool. Use them or not? There's no rules about it except the one you make for yourself...
G.