Ken77
OK, here are the latency values: Input: 9.8msOutput: 9.8msTotal Roundtrip: 19.6 I'm using Realtek Hi Definition Audio and Nvidia High Definition Audio. (Nvidia is disabled.) I don't have a physical sound card/audio interface. Somebody told me that wasn't needed as I'm playing softsynths. Sounds like some of you might be about to disagree with this; if that's the core of the problem here, which audio interface would you recommend? By the way I edited the original post, the lists had somehow become paragraphs.
Thanks for posting the values. 19 ms latency will give you a noticeable lag, if you can adjust the ASIO4ALL settings to use a buffer size of around 128, or otherwise end up with a Total Roundtrip Latency value of around 10 ms, that would be a good goal.
ASIO4ALL works for some folks, and causes issues for others. It is really not going to cut it for the long haul with getting the most out of Sonar, and I recommend you give thought to picking up a dedicated audio interface.
A good basic audio interface will run from around $150 usd on up, depending on features and quality. Folks here can add their recommendations for which ones to look at.
There may yet be some adjustments that can at least for the time being reduce your latency issues.
I recommend settings starting at:
Audio device (or ASIO4ALL): Sample Rate 44.1 k or 48 k, ASIO Buffer Size = 128
Sonar: Driver Mode = ASIO, Sample Rate 44.1 k or 48 k, Record Bit-Depth = 24 Bits
See if you can get the above settings in play on your system, and give it a shot and post back with the results. Again, try to end up with the Total Roundtrip Latency at or just below 10 milliseconds.
Bob Bone