"Freeze tracks and synths
The Freeze feature allows you to temporarily bounce your track, including soft synths and effects, to reduce the amount of CPU power needed. The Freeze feature also works for synths patched in the Synth Rack.
The following are the available commands for track freezing:
• Freeze Track. Bounces the audio in the track to a new audio clip or clips, applies any effects, and disables the effects bin."
From the Manuel and why I mention Freezing the tracks to cut latency. I start by Freezing my drum midi tracks and any other instrument midi tracks on the song. Track a guitar amp sim; Freeze it when done. Track another guitar amp sim; Freeze that when done. Track a bass amp sim, Freeze when done. I can keep doing that many times and still run at low latency through my Focusrite 8i6. Freeze disables the plug ins but retains the effects of the plug ins in a temporarily bounced audio clip.
When you are done and need to do serious editing and mixing, unFreeze and adjust your cards buffers.