just keep in mind if your work is so important(I know you don't want to hear it) but back it up man. :)
I have 3 back ups at all times on working projects.
not be of sonar, but windows, power failure, hard drive failure, all the above.
I cant afford to lose 6 months worth of work, I would be out of business.
the thing I hate is backing to disk, but I do it, usually at ends day, I have almost 300 dvd's worth of material that I will probably never, ever use but I will not succumb to what just happen to you.
sorry to hear man, but when you said F-to sonar, you should have replaced that with your own name.
I know your venting and its much easier to vent on a product rather than beat yourself up over it but really, think about it.... who' fault is this ?
I only wished you had learned your lesson on one song and not 6 months worth.
this is hard to swallow.
but you live and learn, look in to recovery software, I think its worth a shot, some freeware can do this, ive done it for customers recovering photos before, it works.
have you tried a system restore?
not sure if that would do it, but it might bring something back worth salvaging.