Skyline_UK
I tried CHKDSK as suggested above but when my PC rebooted and attempted to do it I got a DOS message saying some 'recently installed software' prevented this and it then just opened Windows. I have no idea what this means.
Looks like a windows issue you have which may or may not be related to the Sonar issue. So one issue at a time I guess...
Please run windows update several times, also install the optional performance fixes, reboot and try again.
Then run chkdsk.
After you have done that (whether chkdsk works or not, let us know) please go to an admin command prompt and run sfc /scannow.
I hope you have backups, if not now is the time :)
Cheers...