FWIW, my computer history also began with Sinclair. To young to own the ZX 80/81 but man did I wan't those!
In my case it would be ZX Spectrum 48k (yes, the big one!), ZX Spectrum 128 (with additional Microdrive) followed by Atari ST ...
I used to spend a whole weekend typing in a sampler in basic from a listing in a magazine. Then before I got to save it to tape, which was a lengthy thing, I managed to pull out the power cord. That is how I learned about backup. The hard way.
None of this will help me with this though :-)
This time I'm not the programmer (thank god). All I'm trying to do is move a clip in TV. I get this everytime.
It still is working in SONAR X2, if that might matter.
Best Regards
Ludvig