My prefence in these track presets is " All" to show all the I / O s, etc. How do I set these as global for all my projects? Now, when I re open a project, it always goes back to the " Lens" setting, with the minimal controls . Thanks

I've never figured out exactly how lenses work and it is annoying that old projects seem to open looking like they did on what ever computer they were saved on. My Laptop projects open up in a crazy mess. But what works is this.
 
Get your screen the way you want it and save that as your advanced lens.
When you open a old project that is a mess, click on Basic, then back to Advanced and the screen should revert to your preference. 
This generally works 90% of the time but as all things Sonar not 100%. I still can't get rid of the Help module. It keeps hogging the browser.