I just did the following a dozen or more freaking times trying all sorts of different things trying to make this work and am still getting nothing. THIS IS DRIVING ME CRAZY!!!
Converting your soft synth tracks to audio
Once your project sounds the way you want it to, it’s extremely easy to convert your soft synth MIDI tracks to either new audio tracks, or Wave, MP3, or other exported files.
You can also do a temporary conversion, called freezing. See
Freeze tracks and synths for more information.
To convert your soft synth tracks to new audio tracks
1.
Mute all tracks that you don’t want to convert.
2.
Click the Track view Tracks menu and choose Bounce to Track(s).
The Bounce to Track(s) dialog box appears.
3.
In the Destination field, choose a new or pre-existing track to put the new audio data on.
4.
If you’ve saved presets from previous bounce operations, you can choose a preset from the Preset field.
5.
In the Source Category field, choose Tracks.
6.
In the Channel Format field, choose mono if you want a mono track, stereo if you want a stereo track, and split mono if you want to create separate mono tracks.
7.
In the Source/Buses field, choose the output bus(es) that the soft synth tracks are using (usually the main outputs).
8.
In the Mix Enables field, make sure all choices are selected.
9.
Click OK.
SONAR creates new audio tracks from the outputs you selected. When you’re through converting, don’t forget to mute your MIDI tracks so you won’t hear them and the new audio track(s) at the same time.