Solved! I went to Cakewalk Help and checked under "hidden." Nothing, but under "Tracks" I saw "hide tracks." So I figured that somehow the track had gotten hidden. I pressed M on keyboard as instructed, and up came track manager. Sure enough, the phantom track was there, but it's box was unchecked. So I checked it, and voila! Not sure how it got hidden, but in any case it's solved. This was really puzzling. I did all the suggestions, such as muting, soloing etc. As a bonus, I now know why the violins were so loud, and nothing I could would tone them down. There were two identical tracks playing!