1. What Driver Mode are you using in Sonar? (ASIO/WDM)
2. What Sample Rate is set for the audio interface?
3. What ASIO Buffer Size is specified in the audio interface's UI?
4, What Sample Rate is specified in Sonar?
5. What Record Bit Depth is set in Sonar?
6. What are the reported latency values in Sonar (for the interface as well as total round trip)
7. For your audio interface, what is the precise driver version you have specified?
8. Have you tried running DPC Checker and/or LatencyMon - outside of Sonar, to get system latency values?
9. How did you get your latency set to around 10 milliseconds?
Please review and respond to the above, and I will try to assist
Bob Bone