daveny5
Computer specs?
In order to get good results using a professional recording and sequencing program like Sonar, you need a separate high quality audio interface. Otherwise, you've wasted $400 on Sonar.
Rather than computer specs, could have done with knowing which Mackie mixer it is ;)
As it sounds like you are using one of the usb series of mackie mixers, then it most likely has an inbuilt soundcard, so there is no need, or should be no need for another. A change of drivers or update may be required along with adjusting your settings in Sonar, latency/buffer settings....to reduce the crackle and get it playing sweet.
Anything below 10ms should be fine.