You have come to the right place. There are those here who will assist you, 24/7. I will be going on break soon, but the next shift of members is very experienced with these matters.
Sit tight, we do care, everything is going to be all right.
Before I go, I can add this,
When I am in a predicament such as yours, it helps if I make sure to breathe in a nice gentle fashion, about 3 seconds for each inhale, the same for an exhale.
Then remember what Kenny would say about Life.
We gots your back man.
Jesse Q. Screed