What I like is the clip visual representation eg waveform height does change and it is with this you can go along and easily raise up waveforms that look a little low or drop ones down that appear a little high. You will soon hear if your clip gain change sounds natural. Sometimes it may not and it also quick and easy to reset clip gain back to 0dB.
By doing this you are going a long way to track levels being very consistent especially feeding into FX which everything comes after clip gain. The need for further automation is reduced and when I use automation it is usually for easy and simple moves here and there.
Breaking into smaller clips is also easy
(in Studio One) and only requires one keystroke to bring up the cut tool You can snap to grid easily or make fine cuts anywhere.
I have found at least after using this facility I have really grown to like it and depend on it a lot. Under pressure when mixing with time constraints too if a little section of a track gets a tiny bit lost it is so quick to make a separate clip and raise it up 3 db or so
(or so it visually matches the other parts on the track) all on your main edit window and you are done.
If you work using the K system and you have chosen a ref level of -14 dB then most of the time you have got an additional 14 dB of clip gain which can be added without clipping and this is a lot. The amount of positive clip gain you have depends on how transient your material is.