Olpal,
Anytime there is a GUI involved, the process reverts to core 1, where the main interface thread resides, by default.
In general, if you have a project that starts bogging down with multi-timbral VSTi's, and you aren't ready to "print" track audio, you can try opening another instance of the VSTi and move some tracks from the old instance to the new instance. Most VSTi's dont do multi-core processing very well, and each instance will land on a core and stay there.
Back to my original point, when you open a project with lots of VST's, they will spread around pretty well if you've told Sonar to allow it (see
http://forum.cakewalk.com...e-CPUs-m2095428.aspx). Once you start opening the VST GUi's though, core 1 will start to load up. So, save, close and reopen the project to spread stuff around again.
Regards,
Dan