I always use it, or at least.... TRY to use it in the way that John describes so eloquently above. Obviously, an accurate monitoring environment is critical in making these decisions, but I am not blessed with this.
However, with ARC2 I'm now able to get closer to what's right than what's wrong. If anything, I would rather be bass light than bass heavy as nothing sounds worse to me than overcooked and muddy low frequencies. So until I have the environment to 100% trust what I hear... And that includes my ears, that is the route I take, right or wrong.
Bibs