I experienced issues in this category and ridiculous bugs when I used to run beautiful stable Windows XP 32bit PC with a Quad processor and 4 GB RAM running Sonar 8.5, I was far more stable with Sonar 6 and 7 on XP but 8.5 was buggy.
I had windows 7 in every laptop and desktop around the house and the office except in the Studio Rig, I was afraid of change and had way too much invested to make the switch. I understand you completely. I made the switch sometime ago earlier in 2012 and my projects came to a halt for sometime while I sorted many many things out, some incompatibilities with plugins running on 64 bit instead of 32bit, some issues with hardware and interfaces and its interaction with Win7, as well as many other issues with other software I use.
I slowly sorted things out and looked for every solution, some cost me time and $$ or upgrades, with upgrades come learning curves and different ways of doing some things, but in the end everything is running perfectly now and Sonar 8.5.3 is extremely stable on windows 7 64bit.... its like night and day...
I may add that the PC I run now is a powerhouse and that's a huge factor, but the CODE itself behind windows 7 and its way of running Sonar is very stable. You only DROP audio engine, but do not crash. I don't crash, ever...
For the first time in years working audio production have I remained this LONG without a single crash. It's heavenly.
You'll be forced to switch someday, its inevitable, but you still have time... XP is not a dinosaur just yet, but the inability to see RAM above 3GB and the motherboards only taking DDR2 and the ones that take DDR3 may install XP but may not fully benefit from the speed increase as well and the inability to support USB 3.0 are all downsides and Microsoft can patch things up and make WinXP do all these things but they choose not to, they force everyone to move up. so frustrating... I'm already annoyed that windows 8 is out and I HATE THE INTERFACE AND THE WAY IT WORKS>> HATE IT. IT IS SO: "TABLET-LIKE" and windows 8 is VERY VERY bad and unstable for the work we do, just read endless threads of issues win8.
:) thx and good luck my friend.