Hey Frosty,
As Razorwit mentioned saving via SONAR, I do that but instead use Track templates in favor of a project file. BTW, in case this is unknown, a Track Folder can be saved as a track template simply by saving, in this case, choosing the MIDI track to save the template. It works and I do it all the time, as needed.
As far as SD, can saving a set get any more complicated? I love using BFD2. Too cool for school.
Kind regards,
Living Room Rocker