so it was a driver issue,
there is no reason to be using asio4all here,
you should be using the drivers for your soundcard.asio or WDM.
hence the reason you were needing to open up preferences everytime you opened up sonar(a driver conflict)
what i ment by lookig at your master fader was,if you see under your master fader it will typicaly have your input/outputs and your outputs would have been labeled asio4all or there would have been nothing there or sometimes sonar gives a warning apon opening"there are no audio outputs" message.
either way glad its sorted,i would go to AVID and download the latest drivers for your soundcard.
keep up on them.
happy jamming on a great DAW.